So you've made your new year's resolutions (mine is to be more patient, something I've already fallen down on), and you want to exercise more and eat better. I have the solution! Start your own garden and grow your own vegetables. Whether you are in the city and grow in containers or create a 4' by 8' garden bed in your side yard - or something even bigger, you CAN grow seeds. Here is a picture of some seeds in my planting area - a sunny south facing window.
Urban and suburban gardening is becoming hip, and there are lots of resources out there to help you. One of my favorites is You Grow Girl. If you want to buy seeds, there are a lot of great resources, my own little seed shop on Etsy Frog Pond Gardens or any of the EtsyPHAT team members (search etsyPHAT) have good, chemical free seeds that are "hand grown". My web site is Frog Pond Gardens.
There are also a ton of amazing commercial seed companies out there, including:
Territorial Seed specializing in seeds for the Pacific Northwest
High Mowing Seeds in Vermont
Johnny's Selected Seeds in Maine
Seed Saver Exchange in Iowa, THE leader in preserving heirloom varieties
To get started here are the simple steps:
1) buy seed, review the instructions for growing (should you start inside, or plant directly outside when soil is warm enough)
2) to start inside -
a) plant seeds in a container (can be as simple as a frozen food container, yogurt containers, or other small container);
b) cover with plastic wrap or plastic cover (try an empty plastic bottle with the bottom cut off) that will keep the seeds moist
c) watch them grow!
d) transplant into the garden when warm enough
3) Seeds commonly started inside include: salad greens, swiss chard, tomatoes, greens, green and hot peppers, and many others. Generally, plant inside one or two months ahead of planting time. For example, if you plant in May, start seeds inside in early March.
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